Vital Tones Stress Reduction is a groundbreaking brainwave sound therapy to relieve stress and recover the destructive effects of (chronic) stress in the brainStressful life events can harm your brain's memory and learning capacity by reducing the volume of gray matter in brain regions associated with emotions, self-control and physiological functions.Exposed to chronic stress early in life are prone to mental problems such as anxiety and mood disorders later in life, as well as learning difficulties.Ongoing stress can contribute to lost volume in the brain's medial prefrontal cortex and halt the production of new neurons in the hippocampus.Mindfulness-Based Stress Reduction (MBSR), one of the most widely used mindfulness training programs increases gray matter concentration in the hippocampus, the medial prefrontal cortex, the posterior cingulate cortex, the temporo-parietal junction, the cerebellum, the inferior temporal gyrus, the anterior cingulate cortex, the insula and the pons.Vital Tones Stress Reduction consist of 2 different sessions. • Session 1 stimulates: - the hippocampus - the medial prefrontal cortex - the anterior cingulate cortexSession 1 is 19 minutes long. • Session 2 stimulates: - the pons - the cerebellum - the posterior cingulate cortex - the temporo-parietal junction - the inferior temporal gyrus - the insulaSession 2 is 19 minutes long. Both sessions are crucial to have a complete therapy!This application requires large headphones or high quality earphones with Left and Right placed correctly !Get ready for a total natural healing.Enjoy your explorations.http://www.Vitaltones.com
Vital Tones StressReductionPro
